Evening Infusion: Ginger-Curcuma
It's a recipe from my husband's mom who always has a bunch of ultra-natural and simple recipes, but delicious and effective.
This recipe is perfect for the season: autumn and early winter and is best consumed in the evening because it helps with digestion, and the various ingredients it contains help to fight against many ailments: badly headache, colds, digestive disorders, urinary tract infection. In short, this is a super detoxifying and anti-inflammatory infusion.
Ingredients (for 4 cups):
Boil in your kettle 1.5L of water.
Before serving, bring to a boil one last time. Serve (only the liquid, not the elements), add ½ teaspoon per cup of turmeric, mix, add a little lemon juice.
Morning infusion: Parsley-lemon
This is a very simple infusion for every morning to enjoy on an empty stomach. Parsley and lemon clean the liver and are antioxidants.
Ingredients (for 2 cups):
Boil some water in a kettle.