This is an express recipe, very easy and fast to prepare, ideal for a last-minute dinner.
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Ingredients (for 4 people):
1 filet of cod (take a large piece rather than 2 small ones), about 800gr 2 leeks 2 zucchinis 4 lemons Olive oil Salt of Guérande Espelette pepper Black pepper |
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Preheat your oven to 200 to 300 degrees on grill position.
Rest the cod fillet in a large dish.
I like to put it on a sheet of parchment paper (easier to clean the dish after cooking).
Generously sprinkle the fish with lemon juice, then olive oil, lots of black pepper, salt, and chili pepper.
Cut the leeks in slices of 2 to 3mm, and do the same with the zucchinis, but thinner!
Arrange the leek on top the fish, and the zucchinis on the sides.
Add 1 or 2 more lemon juice, a little olive oil, salt and pepper.
Cook the fish in the grill position for 10 minutes, then switch to regular heat position for about 15 minutes.
When serving, add a dash of olive oil and soy sauce.
Enjoy!
Rest the cod fillet in a large dish.
I like to put it on a sheet of parchment paper (easier to clean the dish after cooking).
Generously sprinkle the fish with lemon juice, then olive oil, lots of black pepper, salt, and chili pepper.
Cut the leeks in slices of 2 to 3mm, and do the same with the zucchinis, but thinner!
Arrange the leek on top the fish, and the zucchinis on the sides.
Add 1 or 2 more lemon juice, a little olive oil, salt and pepper.
Cook the fish in the grill position for 10 minutes, then switch to regular heat position for about 15 minutes.
When serving, add a dash of olive oil and soy sauce.
Enjoy!
2 comments
colomba
Recette parfaite. Merci !
Recette parfaite. Merci !
Jessica
Merci pour cette recette je l’ai fait à un dîner et tout le monde a littéralement adoré!
Merci pour cette recette je l’ai fait à un dîner et tout le monde a littéralement adoré!